Take Action Against Distraction in Your Small Business in 2014

“Bounce rate.” If you’ve got a website, you know less is best when talking about that particular metric. But the bounce rate of your site isn’t the only bounce-related thing that can spell trouble for your business.

As soloprenrenurs and small biz owners, we take on every aspect of our businesses, so it’s easy to become unfocused and “bounce” from one uncompleted task to another, then back to the first one, and then move on to something else before bouncing back to the original task. That zaps productivity. And problems with productivity can quickly manifest themselves as an inability to fit in enough billable hours. And not enough billable hours means less revenue than you may have been banking on. Ouch! Bouncing can be painful!

But you already know that and saying it out loud doesn’t change the fact that you’re faced with needing to tend to not only the work you do for clients, but also to the day-to-day administrative responsibilities that come with the territory. So we multi-task, trying to get more done in less time. Unfortunately, while trying to take care of as many things as possible in a single bound sounds great in theory, in reality we’re only human and therefore incapable of doing it well.

Don’t believe me? Check out this article by Jonha Revesencio about multi-tasking and how digital stress affects the human brain.  According to the infographic within her post, some neuroscientists believe online multi-tasking (particularly email) can put our brains into overload and trigger a “fight or flight” reaction that causes us to lose focus and always aim for tackling what we perceive as immediate opportunities and threats.

And this post by Rachel Blom about interruptions from social media shares that parallel tasks (tasks done simultaneously) take us 30% more time to complete than if we’d do them independently (one after the other).

Multi-tasking might also do some damage to your gray matter, according to this article and infographic on Ragan’s Healthcare Communication News. A mere two percent of people can multi-task successfully, while the other 98 percent of us could lower our IQs by letting email, phone calls, and social media interrupt our work. Another astounding stat from that article: on average, people who use computers for work are interrupted every 10.5 minutes throughout the day.

Yikes!

So how can you get it together, get things done, and resist the urge to do everything at once. Take action to resist distractions!

Here are a few defense maneuvers to help you resist multi-tasking your days away…

  • Schedule time on your calendar daily for all tasks and responsibilities.

    By dedicating specific windows of time for email, social media, client work, accounting, etc., you won’t feel as impelled to bounce aimlessly from one to another.

  • Close your email and social media tabs on your computer when you’re supposed to be working on something else.

    Make them out of sight, out of mind. You’ll find they won’t lure you away nearly as easily from the task at hand if you don’t have them front and center.

  • Put your smart phone out of reach.

    Even a 1-minute phone call can throw you off course when it unexpectedly interrupts your work on a project. Plus, you might be tempted to check your incoming emails, texts, and social media interactions if you hear the notifications ding and your phone is within arm’s length. Better to put it across the room – or in another room – until you’re free to attend to it

  • Schedule some “wiggle room” into your day.

    While you might not always find it possible, try to block out a half hour once or twice each day for the unexpected. That way you won’t get completely behind on your work if you need to field an impromptu call from a prospect or discover a task is taking you a little more time than you anticipated. You can find more on my “wiggle room” suggestion in one of my earlier Insatiable Solopreneur posts this year.

When I stick to the plan above, I find I feel less stressed, feel more in control, and think more clearly. Most importantly, I get more done and have far less apprehension about what’s on my “to do” list, because I know I’ve got a plan in place to accomplish my outstanding projects and tasks. If you’ve found bouncing is sabotaging your productivity and not leaving you the time you need for focusing on billable work, it’s time to break the multi-tasking cycle. Take action against distraction and discover the difference it will make for your business in 2014.

Your turn! What tips and tricks do you use to avoid bouncing through your day?

By Dawn Mentzer

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